Did you know that many aches, pains and diseases in our bodies are caused by stress, trauma, resentments and living in fear? This book, which was revolutionary at the time it was published almost 40 years ago and still holds true today, created a movement of self-healing (as well as a publishing house!).
Today I’m discussing the book You Can Heal Your Life by Louise Hay. She talks about the concept of mind-body healing (aka somatic healing) at a time when it wasn’t popular as it is today. This book is amazing to have on your shelf for a special reason, which I will tell you about on the show!
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To DM me your questions, comments or ailments to look up in the book, find me on Instagram @lillystellar
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